Showing posts with label Making. Show all posts
Showing posts with label Making. Show all posts

Making Sense of Saturated Fat

butter
Maybe you’ve seen headlines declaring that the war on saturated fat is over. The media was buzzing about recent research showing that people who eat less saturated fat tend to have the same rates of heart disease as people who eat higher amounts. So, does this mean “bring on the butter?” Not so fast. Even though some researchers now question the link between saturated fat and heart disease, that doesn’t mean saturated fat is completely off the hook.