Lime water?
Yes,
Lime water! The little green fruit and its sweet juices promote health
benefits such as; Weight loss, healthier Eyes, helps fight urinary
disorders, promotes healthier skin, a healthier digestion track, and
helps with the treatment of scurvy (For those of you who don't know what
scurvy is, it is a disease resulting in the deficiency of Vitamin-C)
along with quite a few other health benefits, this little green fruit,
while being tasty is also one of the best fruits to ingest.Lime is commonly consumed in various refreshing drinks, it can also be found in various things such as; sorbets, jellies, jams, and its oils are used in a large assortment of soft drinks and cosmetics.
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Limes and Weight Loss?
Limes
have a very high citric acid content, and citric acid is a very strong
fat burner (Think grapefruit, only limes taste better and have 2 times
the citric acid content!). Taking the steps to use lime for weight loss
is as simple as adding it to your daily water intake. (I personally take bottles of water to work every day, and inside my desk drawer is a bottle of unsweetened Key-lime juice.) Adding
lime juice to just two or three glasses of water throughout your day,
can help boost your weight loss if you are on a diet. Lime juice in cold
water is a great and refreshing drink, which not only promotes weight
loss but cools you down significantly more so than a regular bottle of
water would! While being a fat burner, lime juice is also an excellent
anti-oxidant. This helps your quest of losing weight by removing the
toxins in your body and keeping you squeaky clean and ultimately feeling
better over all.Limes and Skin Care?
Lime
juices and oils are exceptionally beneficial to the skin. Lime juice,
consumed orally, or lime oil, applied topically, rejuvenate skin. Limes
keep the human skin healthy, and shiny, not only does it help fight
infections, lime juice also helps fight body-odor due to its high
content of vitamin-C and flavanoids. Limes are full of anti-oxidants,
anti-biotic, and disinfectants (Which means limes also help with acne!)Limes and its juices are also known to help eliminate bruises, cure dandruff, and also clean your skin due to its acidic contents, breaking down the old and dead skin cells.
Lime and Digestion?
Limes
are delicious, the sweet aroma of a lime usually makes even the driest
of mouths drool. The fact that limes can do this, pretty much means you
are digesting the lime even before you eat it, due to the fact that your
mouth is already filling up with digestive salivas. (So in a sense, the more you drool, the faster you break down food!) After
you've stuffed yourself, your stomach acids and the acidic content of
the lime finishes the job, but because of the high acidic content, your
stomach doesn't have to work as hard to break down the food!
Limes and Eye Care?
Limes
and their anti-oxidant properties help protect your eyes from aging,
and macular degeneration. The flavanoids from the lime, also help
protect them from infections! (Whats a flavanoid? These little guys
are more like the cavalry to white blood cells, they help your body
fight off infections, inflammation etc.)
Limes and Constipation?
The high acidic content found in a lime helps clear the excretory system by washing and cleaning off the tracts (Pretty much the same concept drain cleaning agents like drain-o clears and cleans drains!).
Then the roughage in the lime is also helpful in eliminating
constipation, though it is mainly due to its acid. A natural laxative
can be conjured up with lots of lime juice and salt, this is an all
natural and safe way to clean your system!
Limes and Your Mouth!
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Source : http://mackinreviews.hubpages.com/hub/The-health-benefits-of-Lime-Water
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